Private Luxury Retreat in The Maldives

Wellness Your Way

ELE | NA’s “Wellness Your Way” offers three transformative journeys towards rejuvenation and wellbeing at OZEN RESERVE BOLIFUSHI in the Maldives. Enjoy luxury wellness retreats including accommodations, nourishing meals, high-performance treatments and programs, functional training, and mindful movement sessions, among other activities and resident masters and practitioners.

Wellness Seeker
A fully flexible stay where guests can add on superior treatments, fitness and activities from the a la carte menu during their stay.

Wellness Rendezvous
Ideal for those who want to infuse a few hours or half and full day high-level retreat while on vacation.

Wellness Rejuvenation
An all-inclusive retreat ranging from 4, 7, 14, 21 nights to one month paired with your very own private Wellness Villa

Setting Out on Your Wellness Quest

Wellness Seeker

Our wellness treatments go beyond surface-level benefits, encompassing elements that contribute to your overall vitality. These treatments often combine therapeutic modalities, mindfulness, and natural remedies.

OCEANFLOW

An unparalleled aquatic journey for inner peace and self-exploration, embraced by water’s soothing touch. Our therapists guide you through a blend of Watsu, Water Dance, Ayurveda, and various therapies, offering holistic healing for stress relief, mobility improvement, arthritis and rheumatism comfort, back pain relief, headache and migraine easing, insomnia management, post-operative and accident recovery, trauma care, overcoming aquaphobia, and prenatal support..

Intuitive Massage

Restores and heals. Enjoy a personalized full body massage with medium to strong pressure. An invigorating therapy based on age old Indian healing rituals to relax muscle tension. This healing massage makes it easier to recover from any sports related muscles to release and fatigue.

Natural Face Lift

Experience our Natural Face Lift Treatment, combining Japanese and Indian Face Massage techniques for a holistic approach to rejuvenate and restore your youthful radiance.

Natural Body Lift

The Natural Body Lift is a holistic approach to health that aims to enhance well-being by promoting better blood circulation, reducing cellulite appearance, and toning the body for a firmer and more sculpted physique. It incorporates traditional practices and specialized massage techniques.

Five Elements Reflexology

Five Elements Reflexology is a relaxing and therapeutic treatment that harmonizes the body through the feet by utilizing reflexology, Traditional Chinese Medicine, and Five Element theory principles. It applies specific pressure techniques on nerve endings, elemental organs, and acupressure points to deepen and enhance each session.

Vacation Renewal

Wellness Rendezvous

The Wellness Rendezvous offers a unique 2-3 hour wellness journey to rejuvenate body and soul during your vacation, followed by a chance to explore our wellness food menus. This holistic experience combines physical revitalization with culinary enjoyment, inviting you to savor well-being in every sense and create lasting memories.

Transformative Wellness Journey

Wellness Rejuvenation

It’s more than a wellness retreat; it’s a fully immersive experience. A pre-arrival consultation with an Ayurvedic doctor customizes your journey. Upon arrival, your private villa greets you with wellness amenities like wholesome beverages and snacks. This space, free from everyday distractions, allows total immersion in well-being. Choose your duration, embark on a retreat uniting relaxation, personal growth, and luxury. It transcends the standard vacation, offering transformation for all, from wellness novices to seasoned enthusiasts deepening their personal odyssey.

Your Journeys

Chronic Pain Management

This program aims to reduce inflammation linked to chronic issues through a combination of nutritious diet, regenerative therapies, tailored exercises, relaxation, and supplements. Designed to empower individuals to lead their own change, the program sets individuals on the path to a pain-free lifestyle.

Stress Management

Untreated stress can lead to physical and mental issues. The personalized program offered includes meals, movement, and grounding therapies to reset and restore balance. The program includes brain-balancing NLP, Ayurveda therapies, sensory float deprivation, yoga, and meditation to help emerge stronger and more resilient.

Gut Health

This science-backed program is designed to cleanse, detoxify, and improve gut health and microbiome, which can help elevate energy levels, boost brain and body function, and enhance emotional well-being, mood, and sleep patterns. Healthy gut can lead to a robust immune system, healthy heart and brain function, and protection against modern-day diseases related to poor digestion.

Sleep Therapy

The program aims to help you develop a healthy sleep routine and experience deep sleep consistently, improving memory, decision-making, mood, and motor skills. Lack of sleep causes fatigue and other symptoms that can impair daily functioning. By integrating and eliminating wellness components, you can embody the benefits of being clear, sharp, bright, and energized.

Aging Gracefully

This program honors natural cycles and transitions in life, promoting longevity through science-backed healthy habits, functional fitness, skin treatments, emotional well-being therapies, bodywork, and personal growth. It aims to help individuals feel better and younger as they age, promoting a glow from the inside out.

Weight-loss

This program aims to help you achieve and maintain your ideal body weight through personalized treatments, therapies, and a healthy diet. The focus is on longevity and a better quality of life rather than detoxification. Fitness instructors also provide a movement program that you can implement at home.

Wellness Workshops

Embark on a transformative journey with our wellness workshops, an integral part of your retreat. Join expert-led sessions in healing, meditation, and sustainable practices, ensuring your getaway extends far beyond its boundaries. Take home newfound knowledge and skills, making every day a continuation of the rejuvenating retreat experience.

Harmony for Aching Backs: Finding Solutions
Explore the realm of relief as we delve into the workshop, “Harmony for Aching Backs: Finding Solutions.” Join us on a journey to discover a symphony of strategies and practices designed to alleviate the discomfort of your aching back. Through a blend of expert insights, practical exercises, and mindful approaches, unlock the secrets to spinal well-being. Together, let’s harmonize your body, mind, and spirit to create a soothing melody of comfort and resilience.

Organic Homecare Recipe: Crafting a Healthier Haven
Immerse yourself in the art of nurturing your living space with our workshop, “Organic Homecare Recipe: Crafting a Healthier Haven.” Uncover the alchemy behind creating a home that promotes well-being using organic, sustainable practices. Through hands-on activities and valuable tips, learn to concoct a recipe for a living environment that not only supports your health but also contributes to the well-being of the planet. Join us in this workshop to craft a haven that resonates with the essence of organic living.

Healing Touch: Therapy for the Head and Health
Embark on a transformative journey with our workshop, “Healing Touch: Therapy for the Head and Health.” Engage in a holistic exploration of therapeutic techniques designed to enhance your overall well-being. Delve into the realms of relaxation and rejuvenation as we uncover the healing power of touch. Through expert guidance and practical exercises, discover how simple yet profound touch therapies can positively influence both your mental and physical health. Let the healing touch be your compass on the path to complete well-being.

Soulful Harmonies: Sound Healing Experience
Immerse yourself in the enchanting world of “Soulful Harmonies: Sound Healing Experience.” Allow the soothing vibrations of carefully curated sounds to guide you on a profound journey of self-discovery and healing. Through a blend of ancient wisdom and modern practices, experience the transformative power of sound on your mind, body, and soul. Join us for an immersive workshop where harmonious frequencies become the catalysts for inner balance, relaxation, and spiritual rejuvenation.

Timeless Beauty: Healthy-Aging Wisdom
Embrace the grace of aging with our workshop, “Timeless Beauty: Healthy-Aging Wisdom.” Discover the secrets to maintaining vibrant and radiant skin through a holistic approach to beauty. Engage in discussions on nourishing practices, skincare rituals, and lifestyle choices that contribute to timeless beauty. Let our experts guide you through a journey of self-care that celebrates the wisdom that comes with the passage of time. Unveil the beauty that transcends age, and embrace a holistic perspective on aging gracefully.

Zen Serenity: A Meditation Journey
Embark on a serene expedition with “Zen Serenity: A Meditation Journey.” Immerse yourself in the tranquility of meditation as we explore various techniques designed to cultivate mindfulness and inner peace. Whether you are a beginner or an experienced practitioner, this workshop offers a sanctuary for quieting the mind and finding solace in the present moment. Join us to discover the transformative power of meditation and unlock the path to inner serenity in the midst of life’s demands.

Nourishing Immunity: Healthy Secret Recipe
Uncover the keys to a resilient and robust immune system in our workshop, “Nourishing Immunity: Healthy Secret Recipe.” Dive into the world of nutritional strategies, lifestyle choices, and immune-boosting practices that can fortify your body’s defenses. Through engaging discussions and practical insights, learn the secrets to maintaining optimal health and vitality. Join us on this journey to nourish your immunity and cultivate a strong foundation for overall well-being.

WELLNESS CUISINE

Conscious Nutrition

The menus were designed to perfectly complement the wellness therapies on offer. They feature fresh, locally sourced ingredients and focus on promoting wellness and sustainability. Guests can expect a variety of dishes, from light and refreshing salads to hearty and satisfying main courses, all prepared with an emphasis on conscious nutrition.

The philosophy behind the cuisine offered by ELE | NA is rooted in the science of Ayurvedic principles, with a modern twist to cater to diverse tastes and the availability of local foods in each location. The primary belief is that food should serve as nourishment for both the mind and body. It emphasizes that good nutrition can be enjoyable and need not feel like a tedious task. With the right approach, it is possible to savor delicious, healthy foods without feeling deprived or missing out on culinary delights.

The team at ELE | NA has collaborated with consulting Ayurvedic Doctor, Dr. Lakshman, and the Executive Chef at THE OZEN COLLECTION, Chef Chaitanya, to curate a menu that combines the wisdom of Ayurveda with culinary expertise. This collaboration ensures that the cuisine offered is both delicious and nutritious, promoting optimal health and healing.

Ayurveda considers food as a vital component in maintaining overall well-being. It recognizes that the quality and composition of the food we consume directly influence our physical, mental, and spiritual health. By incorporating Ayurvedic principles into the menu, ELE | NA aims to provide guests with meals that support their unique constitution and specific health goals.

Furthermore, the cuisine is designed to be mindful of individual preferences and local food availability. It takes into account the diversity of palates and dietary requirements, ensuring that guests can enjoy a wide range of flavors and textures while adhering to the principles of conscious nutrition.

The focus is on offering a culinary experience that not only satisfies the taste buds but also contributes to the guests’ overall well-being. By combining the ancient wisdom of Ayurveda with modern culinary techniques and ingredients, Elena Wellness Conscious Nutrition strives to create a harmonious balance between taste, nutrition, and health.

Ultimately, the cuisine provided by ELE | NA aims to inspire a positive relationship with food, where guests can experience the joy of nourishing their bodies and minds while enjoying a delightful culinary journey.